Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we may experience at some point in our lives. Through counseling and treatment, you can work toward enhancing your well-being, motivation, positive perspective, and self efficacy.
Many individuals may experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that may linger after traumatic events. Failure to address trauma (including past childhood trauma) can lead to ongoing struggles and even self-sabotage. You deserve support in the healing process. This includes recovery from Narcissistic Abuse and Co-Dependency, as well as issues related to Adult Children of Alcoholics/Addicts.
When children struggle, the whole family is impacted. I have helped many children and adolescents with difficulties related to anxiety, depression, behavior disorders, as well as deficits in executive functioning and impulse control/self-regulation. I have extensive experience helping individuals with ADHD and high functioning Autism Spectrum Disorders, and their families.
Online sessions are held at a time that is convenient for you. You just need a private place and an electronic device to log into the online counseling platform.
I know how hard it can be to decide you need help and how it can be even harder to find the right match in a counselor. I welcome the opportunity to speak with you to answer your questions about my practice to help you in your decision making. Please complete the contact form and I will reach out to you.
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